30 OHS
15 box jumps
24 OHS
12 box jumps
18 OHS
09 box jumps
12 OHS
06 box jumps
06 OHS
03 box jumps
OHS: use moderate weight that you can do FULL-DEPTH squats with
Sunday, October 25, 2009
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Eatology - Paleo/Zone Meals
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1 comment:
Took this on at 35lbs and blazed through it in 4:42min.
Kate 'killer'
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