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Crossfit Workout of the Day
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Friday, February 29, 2008
CrossFit Fran Workout - 02/29/08
21-15-9 reps of
95lb thrusters
pullups
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CrossFit Fran Workout - 02/29/08
CrossFit Workout - Thursday 02/28/08
CrossFit Workout - Wednesday 02/27/08
CrossFit Cleveland - Tuesday 02/26/08
Monday 02/25/2008 W.O.D.
CrossFit Workout - Friday 02/22/08
CrossFit Workout - Thursday 02/21/08
CrossFit Heavy Lift Day - Wednesday 02/19/08
Crossfit Tabata Workout - Tuesday 2/19/08
CrossFit Workout of the Day - Monday 02/18/08
FRIDAY 02/15/2008 W.O.D.
THURSDAY 02/14/2008 W.O.D.
WEDNESDAY 02/13/2008 W.O.D.
TUESDAY 02/12/2008 W.O.D.
MONDAY 02/11/2008 W.O.D.
FRIDAY 02/08/2008 W.O.D.
THURSDAY 02/07/2008
WEDNESDAY 2/6/08 W.O.D.
TUESDAY 2/05/2008 W.O.D.
CROSSFIT CLEVELAND W.O.D. MONDAY 2/04/08
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