Proceed through a sequence completing as many reps as possible in 10 minutes of
20 snatches @75M/45W
20 snatches @115M/55W
20 snatches @135M/75W
30 snatches @165M/100W
amrap snatches @210M/120W
Warmup: CrossFit Warmup, 10 reps each x 3 rounds
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
No comments:
Post a Comment