Thursday, June 26, 2014

CrossFit Workout - Friday 6/27/14

Task List WOD  aka Friday Fun Day.
or maybe not so fun today

max height box jumps
rope climbs
burped broad jumps
inverted hang to L on rings
?x? meter runs, for time


1 comment:

Unknown said...

You always do fun stuff on the days I can't come cause of work :(