Thursday, June 19, 2014

CrossFit Workout - Friday 6/20/14

"Deck of Cards"

New decks start at 5:15am, 5:45am, 6:15am, 6:45am, 7:15am and 9:45am.  Arrive early enough to get your warmup completed before the start.  There will be no mid-deck starts, so plan your arrival accordingly.  Yes, the morning Exec Group is doing this one too, you know the time.


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