125m/250m/375m/500m/25 burpees/375m/250m/125m
Rest approximately 2 minutes between rounds
This may be the most deceptive row workout you'll ever do. Be there!
*** Do you need some extra cash? We are currently buying used equipment to fuel our expansion. Contact us if you know anyone who is selling dumbbells, kettlebells, rubber bumper plates, olympic barbells, Concept2 Rowers, and rubber flooring. Call or text Bill @ 440-915-7856 Thanks!
RESULTS:
No comments:
Post a Comment