CrossFit Workout - Tuesday 12/28/10

max reps in 2 minutes of

pullups

pushups

situps

squats

rest 4 minutes and repeat.

Score the combined total reps for the four exercises each time. There is no break between each of the four exercises.

RESULTS:

Katie's free t-shirt for her awesome rowing time last week. Chris Hayes won the prize for the guys competition, rowing 10 cals in :13 - witnessed by yours truly.