Tabata Intervals
pullups
pushups
situps
squats
Sunday, June 14, 2009
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2009
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June
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- Wednesday 07/01/2009
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- CrossFit Workout -Friday 06/19/09
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- Max rounds in 20 minutes of95lb front squat - 5 re...
- CrossFit Workout - Thursday 06/04/09
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June
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1 comment:
Finished with a 329, 5 shy of Kevin's 334
1st day back over head...YEAH!
Kate
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