Warmup: 43 reps of a bunch of things
Cool Down: 43 reps of more stuff
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Monday, July 25, 2016
CrossFit Workout - Tuesday 7/26/16
135lb/95lb Power cleans, split jerks and air squats, for 8 to 10 minutes. Show up and see the rep scheme.
Warmup: 43 reps of a bunch of things
Cool Down: 43 reps of more stuff
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Warmup: 43 reps of a bunch of things
Cool Down: 43 reps of more stuff
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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