Monday, December 22, 2014

CrossFit Workout - Tuesday 12/23/14

Two WOD Tuesday

5 rounds for time of

15 power snatch - 75-M/55-W
2 rope climbs

WOD 2:  2000 meter row or run, for time

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Holiday week hours:

Wednesday 12/24:  All a.m. hours as usual, no P.M. workouts
Thursday 12/25:     Closed all day, Merry Christmas
Friday 12/26:          9:00am, 9:30am & 10:00am only
Saturday 12/27:      Normal hours



You can see all available workout times for the holiday week by clicking on the RSVP to Class link below.

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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