Bench press and rope climb AMRAP. Show up and learn how many, how heavy and for how long.
Monday, August 18, 2014
CrossFit Workout - Tuesday 8/19/14
Two movements never before paired together here.
Bench press and rope climb AMRAP. Show up and learn how many, how heavy and for how long.
Bench press and rope climb AMRAP. Show up and learn how many, how heavy and for how long.
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