Doors open as usual on Saturday at 8:00am. Last warmup starts at 10:00am. Choice of two Hero WODs for the day. GoRuckers have a pack option on one of them. Basic Intro Workout at 11:00am. Bring or send a friend to get a dose of CrossFit - first three visits are free.
Sunday: Open Gym from 9:00am until 11:00am. Come in to work on your weakness(es) or makeup a workout from this past week.
Monday: Closed all day in observance of Labor Day. Enjoy the holiday!
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