10 box jump
20 pushup, double hand release
30 kb swing
RESULTS:
Tuesday, May 21, 2013
CrossFit Workout - Wednesday 5/22/13
5 rounds for time of
10 box jump
20 pushup, double hand release
30 kb swing
RESULTS:
10 box jump
20 pushup, double hand release
30 kb swing
RESULTS:
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