front squat 95lb-M/65lb-W
burpee
Begin each round with a run, 600M-400M-200M. Jacked version, 115lb-Men, 75lb-Women
RESULTS:
Monday, May 6, 2013
CrossFit Workout - Tuesday 5/7/13
21-15-9 reps of
front squat 95lb-M/65lb-W
burpee
Begin each round with a run, 600M-400M-200M. Jacked version, 115lb-Men, 75lb-Women
RESULTS:
front squat 95lb-M/65lb-W
burpee
Begin each round with a run, 600M-400M-200M. Jacked version, 115lb-Men, 75lb-Women
RESULTS:
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