Sunday, May 5, 2013

CrossFit Workout - Monday 5/6/13

"Cindy" or "Mary"

20 minutes AMRAP of either

5 pullups
10 pushups
15 squats


5 hand stand pushups
10 one-leg squats, alternating
15 pullups

RESULTS:


Posted by Bill Russell - Crossfit Cleveland at 8:03 PM

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