Tom LZ makes his Thursday morning debut coaching all morning workouts tomorrow. He's been warned about the 5:00am crew, go easy on him ; >)
Show up and see the loads you will lift and what warmup and cool down routines we have for you.
New Box Update: All the "I"s are dotted and the "T"s are crossed on the new space. It's been a long time coming, thanks to everyone for being patient while we held out for a great new home for CrossFit Cleveland. You won't be disappointed.
We're on the north end of Allen Court in an old abandoned warehouse with a 1/2 acre of land included. It was something just short of a shit hole when I found it. Once we finish the facelift the place will be awesome.
Opening is planned
for mid December with the first "sneak peek" WOD Saturday December 1st. Then we'll host a Grand Opening FIGHT GONE BAD fundraiser on Saturday December 15th open to all members and local CrossFitters.
Our Lakewood location will continue to operate as a CrossFit box hosting special programs and events. All daily CrossFit workouts will be run in the new space in Rocky River starting in mid December. Details to follow.
RESULTS:
Our Lakewood location will continue to operate as a CrossFit box hosting special programs and events. All daily CrossFit workouts will be run in the new space in Rocky River starting in mid December. Details to follow.
RESULTS:
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