Show up and see what exercises we're doing! We will be starting a fresh deck at 5:15am, 5:45am. 6:15am. 6:45am and 7:15am. You will not be able to join a group mid-deck. We will have something else for you to do to pass the time if you are finished with your warmup well before the next start.
For tonight's Super Sweet Outdoor Workout, everyone is meeting at the gym at 6:00pm and biking downtown to do the Cleveland Critical Mass June Ride. Some people are meeting at Ron's shop, Shearer Fabrications, and catching our crew from Lakewood as they pedal by. Be there!
RESULTS:
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