5 Rounds:
Run 400m
25 Push Press 65lbs
25 KB Swings 35lbs
Tuesday, August 12, 2008
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Eatology - Paleo/Zone Meals
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3 comments:
24:04
185 Seconds handstand holds
(1500/3000)
790/3000
I have some catching up to do.
Amy
25:38 as rx'd
2420/3000 if I can get two more strong days in I'll be done by the weekend.
Kate
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