As many rounds in 20 minutes:
500m Row
Max pullups
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Thursday, May 1, 2008
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1 comment:
I am a runner not a rower! Let me state that first.
I managed to squeeze out 6 rounds of 500 M rows. However, that was taxing enough to only allow me to do a total of about 46 pull-ups.
I know that stinks!
I'll come closer to my 7 rounds of running & 75 pull-ups next time.
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