Followed by a hard hitting conditioning AfterWOD
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Monday, May 18, 2015
CrossFit Workout - Tuesday 5/19/15
Snatch every 30 seconds for 10 minutes. Weight will be determined by the coach. Full squat snatch or power snatch into an overhead squat, based on your current ability.
Followed by a hard hitting conditioning AfterWOD
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Followed by a hard hitting conditioning AfterWOD
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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