Crossfit Warmup x3
WOD: 21-18-15-12-9-6-3 reps of
handstand pushup
pvc snatch
situp
Post time to comments
Thursday, January 7, 2010
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Crossfit Cleveland Links
Facebook Badge
Enter your email address
Eatology - Paleo/Zone Meals
Search Workout Archives
Labels
- 1 (1)
Blog Archive
-
▼
2010
(291)
-
▼
January
(21)
- CrossFit Workout - Monday 02/01/2010
- Crossfit Workout - Friday 01/29/10
- Crossfit Workout - Thursday 01/28/10
- CrossFit Workout - Wednesday 01/27/10
- CrossFit Workout - Tuesday 01/26/2010
- CrossFit Workout - Monday 01/25/2010
- Crossfit Workout - Friday 01/22/10
- Crossfit Workout - Thursday 01/21/10
- CrossFit Workout - Wednesday 01/20/10
- CrossFit Workout - Tuesday 01/19/2010
- CrossFit Workout - Monday 01/18/10
- Warmup - take a break from the standard Crossfit W...
- Crossfit Workout - Thursday 01/14/10
- CrossFit Workout - Wednesday 01/13/10
- CrossFit Workout - Tuesday 01/12/10
- CrossFit Workout - Monday 01/11/10
- Crossfit Workout - Friday 01/08/10
- Crossfit Workout - Thursday 01/07/10
- Crossfit Warmup x 3 WOD - Back Squats 3-3-3-3-3-3...
- CrossFit Workout - Tuesday 01/05/2010
- CrossFit Workout - Monday 01/04/2010
-
▼
January
(21)
No comments:
Post a Comment