9 Rounds For Time:
9 DB Cleans
9 Pullups
9 Situps
Sunday, February 8, 2009
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Eatology - Paleo/Zone Meals
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February
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February
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2 comments:
17:02 with 30lb dumbells
Good Workout! I'll try to match or beat the time with 35lb or 40lb dumbells very soon.
5+mile run tonight after class.
30-lb. DBs
15:44
10 Muscle-ups (288/2009)
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