Recovery WOD: Rowing & ?, show up and see the movement and numbers
Warmup includes more Squat Therapy. Prepare to make your squat great.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, January 3, 2017
CrossFit Workout - Wednesday 1/4/16
Strength or Skill: Power clean
Recovery WOD: Rowing & ?, show up and see the movement and numbers
Warmup includes more Squat Therapy. Prepare to make your squat great.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Recovery WOD: Rowing & ?, show up and see the movement and numbers
Warmup includes more Squat Therapy. Prepare to make your squat great.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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