1: Hang Power Snatch and KB Swing ladder
2: Max bar hang
3: Burpee box overs
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Monday, May 16, 2016
CrossFit Workout - Tuesday 5/17/16
5 Minute WOD Week continues
1: Hang Power Snatch and KB Swing ladder
2: Max bar hang
3: Burpee box overs
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
1: Hang Power Snatch and KB Swing ladder
2: Max bar hang
3: Burpee box overs
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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