Bench Press 10-10-10-10-10
Conditioning:
KB Swings & ?, show up and see the #s
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, July 7, 2015
CrossFit Workout - Wednesday 7/8/15
Strength:
Bench Press 10-10-10-10-10
Conditioning:
KB Swings & ?, show up and see the #s
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Bench Press 10-10-10-10-10
Conditioning:
KB Swings & ?, show up and see the #s
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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