Power snatches, overhead squats and ring dips.
Show up and see the rep scheme on the whiteboard. !0 minutes or less, fast and furious. Typical Tuesday.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Monday, January 12, 2015
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment