11 barbell squat clean triple thrusters (95/65)
800 meter run
33 burpees
7 barbell squat clean triple thrusters (95/65)
400 meter run
22 burpees
4 barbell squat clean triple thrusters (95/65)
200 meter run
11 burpees
RESULTS:
Tuesday, June 18, 2013
CrossFit Workout - Wednesday 6/19/13
For time
11 barbell squat clean triple thrusters (95/65)
800 meter run
33 burpees
RESULTS:
11 barbell squat clean triple thrusters (95/65)
800 meter run
33 burpees
RESULTS:
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2 comments:
Boy, picked an easy one to come back to!
Yikes......Kevin L
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