Frank's Birthday Workout
6 rounds for time of
6 squat clean triple thruster
Detroit Skip (skip to Detroit Rd. and run back) Sandbag optional
Saturday, June 8, 2013
CrossFit Workout - Saturday 6/8/13
RESULTS:
Frank's Birthday Workout
6 rounds for time of
6 squat clean triple thruster
Detroit Skip (skip to Detroit Rd. and run back) Sandbag optional
Frank's Birthday Workout
6 rounds for time of
6 squat clean triple thruster
Detroit Skip (skip to Detroit Rd. and run back) Sandbag optional
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