Monday, September 7, 2009

Crossfit Workout - Tuesday 09/08/09

"Cindy" max rounds in 20 minutes

5 pullups
10 pushups
15 squats

Post results to Comments

2 comments:

Anonymous said...

17 rounds with regular pullups this am - out of town.

Pete

Anonymous said...

Hit a new pr with 18 rounds, up from 16 the last time we did Cindy

Kate 'killer'