Back squat
1-1-1-1-1-1-1
Wednesday, August 5, 2009
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Eatology - Paleo/Zone Meals
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3 comments:
225 x 1
245 x 1
265 x 1
275 x 1
295 x 1 (missed parallel)
5,000 meter row 22:40
sorry 23:40
Lowered my target by 4in and pulled a 185, just narrowly missed 195. I'll take it. Definately going to feel my ass tomorrow.
Kate
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