1 minute, max rep pull-ups
2 minute, max rep double under
Every 3 minutes you will have 10 seconds while the clock restarts to record reps for both movements.
Monday, October 6, 2014
Crossfit Workout - Tuesday 10/7/14
5 rounds of
1 minute, max rep pull-ups
2 minute, max rep double under
Every 3 minutes you will have 10 seconds while the clock restarts to record reps for both movements.
1 minute, max rep pull-ups
2 minute, max rep double under
Every 3 minutes you will have 10 seconds while the clock restarts to record reps for both movements.
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