Metcon & afterWOD, on the board.
Tuesday, July 15, 2014
CrossFit Workout - Wednesday 7/16/14
Strength: Find your 5 rep max DB shoulder press and 3 rep max barbell push press
Metcon & afterWOD, on the board.
Metcon & afterWOD, on the board.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment