Tuesday, August 28, 2007

Tuesday 08/28/07

400M Walking Lunge, post time to Comments

2 comments:

Sean said...

I worked out before this was posted. I did a 5K run, since I haven't done that for some time.

26m59s

Wow. I guess this stuff really works. That's 6 minutes off my average time from earlier in the summer!

Anonymous said...

You're the MAN Sean!