80-60-40-20 4 count mountain climber
40-30-20-10 calories on C2 rower
20-15-10-5 burpee over rower and back
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, September 27, 2016
CrossFit Workout - Wednesday 9/28/16
Recovery WOD, for time
80-60-40-20 4 count mountain climber
40-30-20-10 calories on C2 rower
20-15-10-5 burpee over rower and back
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
80-60-40-20 4 count mountain climber
40-30-20-10 calories on C2 rower
20-15-10-5 burpee over rower and back
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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