Warmup, conditioning WOD and Cool down on the whiteboard.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, August 23, 2016
CrossFit Workout - Wednesday 8/23/16
Romanian Deadlift 6-6-6-6-6-6
Warmup, conditioning WOD and Cool down on the whiteboard.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Warmup, conditioning WOD and Cool down on the whiteboard.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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