Monday, June 27, 2016

CrossFit Workout - Tuesday 6/28/16

7 rounds for time of

5 clean  135/95
5 push press or jerk 135/95

**Jacked, 155 or 1xBodyweight.  Scale weight to at least your most recent "Grace" weight.




RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

No comments: