Thursday, June 30, 2016

CrossFit Workout - Friday 7/1/16

Task List WOD, aka Friday Fun Day.

Show up and see the movements.  Here's a hint of one.








Yes. there is Open Gym today, Friday 7/1, from 5:00-6:30pm.  You must reserve your spot by 4:00pm on WODhopper, use the link below.

Normal hours on Saturday.  We will have Open Gym on Sunday from 9:00am until 11:00am, then CLOSED all day on Monday July 4th in observance of Independence Day.

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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