10 box jumps
65 mountain climber (4-count)
10 box jump
65 KB swing
10 box jump
65 ball slams
10 box jumps
65 burpee
10 box jump
Navigate to our CrossFit Cleveland Home Page
Tuesday, October 21, 2014
CrossFit Workout - Wednesday 10/22/14
✋Recovery WOD. For time. Really!
10 box jumps
65 mountain climber (4-count)
10 box jump
65 KB swing
10 box jump
65 ball slams
10 box jumps
65 burpee
10 box jump
Navigate to our CrossFit Cleveland Home Page
10 box jumps
65 mountain climber (4-count)
10 box jump
65 KB swing
10 box jump
65 ball slams
10 box jumps
65 burpee
10 box jump
Navigate to our CrossFit Cleveland Home Page
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