15 toes to bar
30 goblet squat
500 meters
run two 500M and row two 500M, any combination/order.
Compare to 7/17/14
Navigate to our CrossFit Cleveland Home Page
Sunday, October 19, 2014
CrossFit Workout - Saturday 10/18/14
4 rounds of time of
15 toes to bar
30 goblet squat
500 meters
run two 500M and row two 500M, any combination/order.
Compare to 7/17/14
Navigate to our CrossFit Cleveland Home Page
15 toes to bar
30 goblet squat
500 meters
run two 500M and row two 500M, any combination/order.
Compare to 7/17/14
Navigate to our CrossFit Cleveland Home Page
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