burpee pullup & double hand release pushups
Run 400M to start and after clearing your 10's
Navigate to our CrossFit Cleveland Home Page
Sunday, October 12, 2014
CrossFit Workout - Saturday 10/11/14
1-->10-->1 reps of
burpee pullup & double hand release pushups
Run 400M to start and after clearing your 10's
Navigate to our CrossFit Cleveland Home Page
burpee pullup & double hand release pushups
Run 400M to start and after clearing your 10's
Navigate to our CrossFit Cleveland Home Page
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