Tuesday, March 24, 2015

CrossFit Workout - Wednesday 3/25/15

For time

200m Run
100 Double Unders
200m Run
80 sit ups
200m Run
60 walking lunges ( into run)
200m Run
40 KB Swings
200m Run
20 Burpees
200m Run


RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

No comments: