Rowing Recovery WOD - show up and see what's on the board.
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Tuesday, February 16, 2016
CrossFit Workout - Wednesday 2/17/16
Strength: one-arm DB strict press 10-10-10-10 R&L
Rowing Recovery WOD - show up and see what's on the board.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Rowing Recovery WOD - show up and see what's on the board.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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2 comments:
Hey guys! I love your blog too much. I am waiting for more cool postings to read! Cheers… core stability training
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