Stand on a 10, 25 or 35lb bumper plate. You'll be working towards a percentage of your 1 rep max, so know your numbers.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, February 9, 2016
CrossFit Workout - Wednesday 2/10/16
Deficit Deadlifts 3-3-3-3-3
Stand on a 10, 25 or 35lb bumper plate. You'll be working towards a percentage of your 1 rep max, so know your numbers.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Stand on a 10, 25 or 35lb bumper plate. You'll be working towards a percentage of your 1 rep max, so know your numbers.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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