21-15-9 reps, for time, of
deadlift 225/155
handstand pushup
Warmup: CrossFit Warmup, 10 reps each x 3 rounds
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Monday, October 26, 2015
CrossFit Workout - Tuesday 10/27/15
"Diane"
21-15-9 reps, for time, of
deadlift 225/155
handstand pushup
Warmup: CrossFit Warmup, 10 reps each x 3 rounds
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
21-15-9 reps, for time, of
deadlift 225/155
handstand pushup
Warmup: CrossFit Warmup, 10 reps each x 3 rounds
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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