Alternate Workout - Tuesday's Death by Front Squat 10-2-4-6-8-10-12-14-16-18-20 or until you fail.
Warmup & cool down on the whiteboard
Navigate to our CrossFit Cleveland Home Page
Wednesday, October 21, 2015
CrossFit Workout - Thursday 10/22/15
Front Squat 1-1-1-1-1 to 1 rep max
Alternate Workout - Tuesday's Death by Front Squat 10-2-4-6-8-10-12-14-16-18-20 or until you fail.
Warmup & cool down on the whiteboard
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Alternate Workout - Tuesday's Death by Front Squat 10-2-4-6-8-10-12-14-16-18-20 or until you fail.
Warmup & cool down on the whiteboard
Navigate to our CrossFit Cleveland Home Page
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