Sunday, August 24, 2014
CrossFit Workout - Monday8/25/14
A "Helen"ish workout, just a bit longer. Rowing, running, pull-ups and KB swings. Get some!
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- CrossFit Holiday Weekend Update
- CrossFit Workout - Friday 8/29/14
- CrossFit Workout - Thursday 8/28/14
- CrossFit Workout - Wednesday 8/27/14
- CrossFit Workout - Tuesday 8/26/14
- CrossFit Workout - Monday8/25/14
- CrossFit Workout - Saturday 8/23/14
- CrossFit Workout - Friday 8/22/14
- CrossFit Workout - Thursday 8/21/14
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