3 pullups
6 pushups
9 situps
12 squats
RESULTS:
Sunday, March 10, 2013
CrossFit Workout - Monday 3/11/13
21 rounds for time of....
3 pullups
6 pushups
9 situps
12 squats
RESULTS:
3 pullups
6 pushups
9 situps
12 squats
RESULTS:
Subscribe to:
Post Comments (Atom)
1 comment:
Is there a non-bar gripping sub for pull-ups? Jay
Post a Comment