tag:blogger.com,1999:blog-4294531912380254702.post9105943229830706712..comments2023-05-18T03:53:47.573-04:00Comments on Crossfit Workout of the Day: CrossFit Workout - Thursday 1/2/14Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4294531912380254702.post-71513885426806805202014-01-02T22:12:04.480-05:002014-01-02T22:12:04.480-05:00This is my 1st wod, did 15 rounds, never done xfit...This is my 1st wod, did 15 rounds, never done xfit before, so no butterfly chin ups but did to the release push-ups lauxeshttps://www.blogger.com/profile/14425132530273067638noreply@blogger.comtag:blogger.com,1999:blog-4294531912380254702.post-41967582020830647672014-01-02T22:10:14.762-05:002014-01-02T22:10:14.762-05:00This is my 1st ever xfit wod, got out 15 rounds, n...This is my 1st ever xfit wod, got out 15 rounds, no butterfly chin ups, but did do release push-ups lauxeshttps://www.blogger.com/profile/14425132530273067638noreply@blogger.com