tag:blogger.com,1999:blog-4294531912380254702.post6434523767640964882..comments2023-05-18T03:53:47.573-04:00Comments on Crossfit Workout of the Day: WOD 4/17/09Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4294531912380254702.post-24125885820480592702009-04-17T18:47:00.000-04:002009-04-17T18:47:00.000-04:00Jumping (slight jump) ring pull-ups
Cleans w/40-lb...Jumping (slight jump) ring pull-ups<br />Cleans w/40-lb. KB, alternating arms<br /><br />23:33<br /><br />15 Muscle-ups <I>(739/2009)</I>Seanhttps://www.blogger.com/profile/08593957419942795980noreply@blogger.com