tag:blogger.com,1999:blog-4294531912380254702.post4330538560164954130..comments2023-05-18T03:53:47.573-04:00Comments on Crossfit Workout of the Day: CrossFit Workout - Monday 08/08/11Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4294531912380254702.post-27865706551961292002011-08-08T20:40:09.384-04:002011-08-08T20:40:09.384-04:00No! When have I ever been scared of a few pull-u...No! When have I ever been scared of a few pull-ups? Hand hasn't healed from last week, so instead, I did, for time: 1200m run, 125 HR push ups, 1200m run, all with 20# vest, 19:24. See you all tomorrowRickhttps://www.blogger.com/profile/16555639880844816248noreply@blogger.comtag:blogger.com,1999:blog-4294531912380254702.post-14403403875466419672011-08-08T12:23:35.581-04:002011-08-08T12:23:35.581-04:00Wish I could be there for this one... I'm out ...Wish I could be there for this one... I'm out the next two weeks, see everyone then!bnorris99https://www.blogger.com/profile/06484518734866534710noreply@blogger.com